How to Find Peace in Uncertainty & Thrive While Waiting #123

Breathe: The Stress Less Podcast

内容由Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace提供。所有播客内容（包括剧集、图形和播客描述）均由 Support, Bonnie Gray - Soul Care Coach, Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3M ago 20:12

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Do you struggle with the uncertainty of waiting for something important?
In this episode, Bonnie explores the emotional and spiritual challenges we face during periods of waiting, especially when the timeline is unknown. Learn to shift your focus and find peace through practical soul care tips and inspiring stories from Bonnie’s own life and the Bible.
Tune into this episode to discover how to transform waiting into a time of growth and joy, benefiting your emotional and spiritual well-being.
Key Takeaways:
- Understand the importance of soul care during waiting periods.
- Learn practical tips to reduce stress and anxiety.
- Discover the power of walking and nature in soul care.
- Gain insights from biblical stories and personal experiences.
- Embrace a simple, yet profound, breath prayer to center your thoughts.
Breath Prayer: (Inhale) I trust in your unfailing love. (Exhale) For you have been good to me.
Scripture: "But I trust in your unfailing love; my heart rejoices in your salvation. I will sing the LORD's praise, for he has been good to me." Psalm 13:5-6
LINKS & RESOURCES
- Summer Reads: Grab Bonnie's best-selling books: https://amzn.to/4azae1K
- Take FREE Soul Care Quiz at soulcarequiz.com – your personal wellness assessment!
- Check out Bonnie's Soul Care courses: http://mysoulcareschool.com
- Get Bonnie’s bestseller hit "Breathe: 21 Ways to Stress Less & Transform Chaos to Calm" https://bit.ly/thebreathebook
- Join FREE Breathe Newsletter! https://thebonniegray.com/subscribe/
- Follow Bonnie at www.instagram.com/thebonniegray & www.facebook.com/thebonniegray

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