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Broken to Blessed | Anxiety, Depression, Addiction Recovery for Christians, Mental Health Support
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009 These 5 Things Will Make Your Anxiety Worse (Overcome Anxiety, Christian Mindset)
Manage episode 397552241 series 3548774
内容由Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs, Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, and Must Love Dogs提供。所有播客内容（包括剧集、图形和播客描述）均由 Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, Must Love Dogs, Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Self Improvement, and Must Love Dogs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coping with anxiety can feel like an uphill battle, but did you know there are things that can actually make your anxiety worse? In today's episode, we're going to run through my top 5 list of things you should avoid if you have anxiety.
For more anxiety help, check out the following episodes + articles:
Broken to Blessed episode 008: https://brokentoblessed.podbean.com/e/008-five-anxiety-coping-skills-for-a-strong-mindset/
Anxiety Coping Skills: https://brokentoblessed.com/anxiety-coping-skills/
Best Christian Songs for Anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/
Free Anxiety Email Series: https://little-lab-45250.myflodesk.com/ic9smcf6ov
Broken to Blessed Membership: https://www.patreon.com/BrokentoBlessed
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