Influence, Goals, and the Power of the Quiet Pursuit

Bush & Banter

In this episode, Jen and Dyana discuss how influence shapes their goal-setting and achievement. They delve into the benefits of pursuing goals quietly and explore how this approach can be the most effective in turning dreams into reality.
Mentioned in the episode is The Huberman Lab Podcast episode called "Goals Toolkit: How to Set & Achieve Your Goals."
Listen here - https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000625908647
Timestamps:
0:00 Intro
0:27 Dyana's odd question...
3:31 What does influence mean to you?
4:54 How are you affected by the influence of those who don't understand you?
5:48 Andrew Huberman
7:28 Setting goals
9:03 Community
12:24 Huberman's 3 steps for achieving a goal
14:18 Accountability as a motivator
18:30 Importance of a supportive, honest circle
20:51 Huberman's method to setting goals
30:13 Social media influencers and thru-hiking vloggers
34:20 Dyana wants to punch you

Where to find and support Bush & Banter:

• Follow Bush & Banter on Instagram: @bushandbanter
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• Join Bush & Banter's Patreon community: patreon.com/bushandbanter
• E-mail Bush & Banter: [e-mail]
• Follow Dyana on Instagram: @dyanacarmella
• Follow Jennifer on Instagram: @thewhimsicalwoman

章节

1. Intro (00:00:00)

2. Dyana's odd question... (00:00:27)

3. What does influence mean to you? (00:03:31)

4. How are you affected by the influence of those who don't understand you? (00:04:54)

5. Andrew Huberman (00:05:48)

6. Setting goals (00:07:28)

7. Community (00:09:03)

8. Huberman's 3 steps for achieving a goal (00:12:24)

9. Accountability as a motivator (00:14:18)

10. Importance of a supportive, honest circle (00:18:30)

11. Huberman's method to setting goals (00:20:51)

12. Social media influencers and thru-hiking vloggers (00:30:13)

13. Dyana wants to punch you (00:34:20)