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143: Stop letting negativity run your life

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Manage episode 428460969 series 2982779
内容由Mart Tweedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Mart Tweedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello everyone! I hope that everyone is well!


In this podcast episode, I explore the power of positivity and how it extends beyond mere optimism about life’s events to how we choose to perceive and react to them. Life’s unpredictability often presents challenges, but within those moments lie opportunities for grace and growth. I emphasise the importance of mindfulness, gratitude, and self-compassion as tools to maintain a positive outlook. By staying present, appreciating the small blessings, and treating ourselves with kindness, we can navigate life’s storms with resilience and find beauty even in adversity.


I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!


MANI-FEST NEWCASTLE 2025


Canny Crystals Links


Affiliate Links


Please rate, review and subscribe to, this Podcast.


Don't forget to visit the website

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

157集单集

Artwork
icon分享
 
Manage episode 428460969 series 2982779
内容由Mart Tweedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Mart Tweedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hello everyone! I hope that everyone is well!


In this podcast episode, I explore the power of positivity and how it extends beyond mere optimism about life’s events to how we choose to perceive and react to them. Life’s unpredictability often presents challenges, but within those moments lie opportunities for grace and growth. I emphasise the importance of mindfulness, gratitude, and self-compassion as tools to maintain a positive outlook. By staying present, appreciating the small blessings, and treating ourselves with kindness, we can navigate life’s storms with resilience and find beauty even in adversity.


I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!


MANI-FEST NEWCASTLE 2025


Canny Crystals Links


Affiliate Links


Please rate, review and subscribe to, this Podcast.


Don't forget to visit the website

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

157集单集

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