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153: Rewire your mind for success

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Manage episode 440805815 series 2982779
内容由Mart Tweedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Mart Tweedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we delve into how to reprogram your mind for success by focusing on the power of your thoughts, habits, and beliefs. I discuss the difference between the conscious and subconscious mind, highlighting how the subconscious controls 95% of our cognitive activities and can often hold us back. By using techniques like cognitive restructuring, visualisation, and affirmations, you can reshape your mindset and create the life you desire. It’s all about taking control of your internal dialogue and making your subconscious work for you, rather than against you.


We also explore the science of neuroplasticity, which shows that our brains can change and adapt—making it possible to rewire your mind for success. I share personal stories and examples to demonstrate how these techniques can help you challenge limiting beliefs, visualise your goals, and affirm positive intentions. If you're ready to make lasting changes and achieve your goals, this episode is for you!


I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!


MANI-FEST NEWCASTLE 2025


Canny Crystals Links


Affiliate Links


Please rate, review and subscribe to, this Podcast.


Don't forget to visit the website

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

169集单集

Artwork
icon分享
 
Manage episode 440805815 series 2982779
内容由Mart Tweedy提供。所有播客内容(包括剧集、图形和播客描述)均由 Mart Tweedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we delve into how to reprogram your mind for success by focusing on the power of your thoughts, habits, and beliefs. I discuss the difference between the conscious and subconscious mind, highlighting how the subconscious controls 95% of our cognitive activities and can often hold us back. By using techniques like cognitive restructuring, visualisation, and affirmations, you can reshape your mindset and create the life you desire. It’s all about taking control of your internal dialogue and making your subconscious work for you, rather than against you.


We also explore the science of neuroplasticity, which shows that our brains can change and adapt—making it possible to rewire your mind for success. I share personal stories and examples to demonstrate how these techniques can help you challenge limiting beliefs, visualise your goals, and affirm positive intentions. If you're ready to make lasting changes and achieve your goals, this episode is for you!


I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!


MANI-FEST NEWCASTLE 2025


Canny Crystals Links


Affiliate Links


Please rate, review and subscribe to, this Podcast.


Don't forget to visit the website

www.cannycrystals.co.uk

www.tiktok.com/@cannycrystals

www.instagram.com/cannycrystals

www.instagram.com/marttweedy



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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