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163: Finding ease and belonging, ft. Katie Mantwa George
Manage episode 452487468 series 2982779
内容由Mart Tweedy提供。所有播客内容（包括剧集、图形和播客描述）均由 Mart Tweedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on the podcast, I’m joined by the incredible Katie Mantwa George, a mindfulness expert with a transformative approach to meditation and self-compassion. We explore her journey, shaped by experiences with the Dalai Lama and Deepak Chopra, and dive into practical tips for cultivating ease, belonging, and emotional healing in everyday life.
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Canny Crystals Links
Affiliate Links
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Don't forget to visit the website
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Hosted on Acast. See acast.com/privacy for more information.
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Manage episode 452487468 series 2982779
内容由Mart Tweedy提供。所有播客内容（包括剧集、图形和播客描述）均由 Mart Tweedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on the podcast, I’m joined by the incredible Katie Mantwa George, a mindfulness expert with a transformative approach to meditation and self-compassion. We explore her journey, shaped by experiences with the Dalai Lama and Deepak Chopra, and dive into practical tips for cultivating ease, belonging, and emotional healing in everyday life.
From managing stress to integrating mindfulness into your routine, Katie shares inspiring advice for both beginners and seasoned meditators. Plus, hear all about her upcoming workshop at MANI-FEST! This is a must-listen for anyone seeking calm, clarity, and personal growth.
I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!
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Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!
MANI-FEST NEWCASTLE 2025
Canny Crystals Links
Affiliate Links
Please rate, review and subscribe to, this Podcast.
Don't forget to visit the website
www.instagram.com/cannycrystals
Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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