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Learning from significant burnout- how incorporating care for self (even in the smallest ways) is a necessity when it comes to caregiving and grief, with Nikki Nurse (Episode 96)

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Manage episode 421313896 series 2947975
内容由Stephanie Muskat提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Muskat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nikki Nurse learned what burnout in caregiving can look like when she broke 2 of her limbs while caring for her mother. It was at that time that she realized the true importance of incorporating self-care and working to minimize and prevent burnout as an essential part of caregiving. In today’s episode, Nikki shares her story of caregiving and continuing to maintain balance and care for self after her mother’s passing. She also talks about life after loss and maintaining her sense of self after many years of caregiving.

About Nikki:

Nikki J Nurse is a writer, wellness advocate, and content creator based in Brooklyn. As someone who has personally navigated life after caregiving, Nikki believes it is important to discuss finding oneself and purpose after loss. Through her own experience, she has learned that it is possible to rediscover passions and find new purposes in life. Through her empathetic writing and calm presence, she makes it easy for us to acknowledge our pain and struggles - embracing them not as enemies, but as part of our ongoing journey towards joy and empowerment.

Find Nikki on Instagram and Tik Tok: @alogcabininbrooklyn

Visit us on our website to see all that we offer for caregiver support: www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving



  continue reading

116集单集

Artwork
icon分享
 
Manage episode 421313896 series 2947975
内容由Stephanie Muskat提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Muskat 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nikki Nurse learned what burnout in caregiving can look like when she broke 2 of her limbs while caring for her mother. It was at that time that she realized the true importance of incorporating self-care and working to minimize and prevent burnout as an essential part of caregiving. In today’s episode, Nikki shares her story of caregiving and continuing to maintain balance and care for self after her mother’s passing. She also talks about life after loss and maintaining her sense of self after many years of caregiving.

About Nikki:

Nikki J Nurse is a writer, wellness advocate, and content creator based in Brooklyn. As someone who has personally navigated life after caregiving, Nikki believes it is important to discuss finding oneself and purpose after loss. Through her own experience, she has learned that it is possible to rediscover passions and find new purposes in life. Through her empathetic writing and calm presence, she makes it easy for us to acknowledge our pain and struggles - embracing them not as enemies, but as part of our ongoing journey towards joy and empowerment.

Find Nikki on Instagram and Tik Tok: @alogcabininbrooklyn

Visit us on our website to see all that we offer for caregiver support: www.compassionincaregiving.com
For more visit our Instagram!
http://www.instagram.com/compassionincaregiving



  continue reading

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