NATIONAL CAREGIVERS DAY with Daphney Vick of Carefluent, Home Care 101, Heart Health & Cancer Prevention Month, Snug Home Trend, Me Time Monday Heart Focused Breathing Technique

Caregiving Club On Air

For our February episode of “Caregiving Club On Air,” host and gerontologist, Sherri Snelling, celebrates National Caregivers Day on Feb 16 with Daphney Vick, Founder/CEO of Carefluent. (2:29) For Caregiver Wellness News, Sherri gives an overview of the various home care services available to families for National Caregivers Day including how to get paid as caregiver if you are a family member. Sherri also shares the latest news for February’s Heart Health Month as well as February National Cancer Prevention Month. (27:43) Daphney Vick of Carefluent interview (55:55) In the Well Home Design News Sherri shares news about what one Girl Scout and Habitat for Humanity are doing to help family caregivers and older adults, especially with living in our homes as long as possible. (1:03:54) At the end, this episode’s Me Time Monday Wellness Hack is from from Sherri’s new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life. It is a heart-focused breathing technique to soothe the vagus nerve and bring calm after stressful events. Find out more at: caregivingclub.com/podcast/