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Living Life by Your Rules with Emily Barclay, Perimenopause Hub - EXTRA Stage, Day 2

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Manage episode 448045705 series 3419249
内容由Clean & Tidy Home Show and Tidy Home Show提供。所有播客内容(包括剧集、图形和播客描述)均由 Clean & Tidy Home Show and Tidy Home Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Emily shares her experience and advice on navigating the transformative journey of perimenopause. Discover how to embrace the changes this phase brings and seize the opportunity to reset your life on your own terms. Emily will provide valuable insights into the physical, emotional, and psychological shifts that occur during perimenopause, and offer practical strategies for managing symptoms, fostering resilience, and cultivating a positive mindset.
This session is a chance to reclaim your well-being, redefine your goals, and live life according to your rules. Whether you're just beginning to experience perimenopause or are well into the journey, you'll leave with a renewed sense of control and optimism for the future.
Emily Barclay - Founder of the Perimenopause Hub

https://www.instagram.com/cleanandtidyhomeshow/

  continue reading

195集单集

Artwork
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Manage episode 448045705 series 3419249
内容由Clean & Tidy Home Show and Tidy Home Show提供。所有播客内容(包括剧集、图形和播客描述)均由 Clean & Tidy Home Show and Tidy Home Show 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Emily shares her experience and advice on navigating the transformative journey of perimenopause. Discover how to embrace the changes this phase brings and seize the opportunity to reset your life on your own terms. Emily will provide valuable insights into the physical, emotional, and psychological shifts that occur during perimenopause, and offer practical strategies for managing symptoms, fostering resilience, and cultivating a positive mindset.
This session is a chance to reclaim your well-being, redefine your goals, and live life according to your rules. Whether you're just beginning to experience perimenopause or are well into the journey, you'll leave with a renewed sense of control and optimism for the future.
Emily Barclay - Founder of the Perimenopause Hub

https://www.instagram.com/cleanandtidyhomeshow/

  continue reading

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