Artwork

内容由Climate Change and Happiness, Thomas Doherty, and Panu Pihkala提供。所有播客内容(包括剧集、图形和播客描述)均由 Climate Change and Happiness, Thomas Doherty, and Panu Pihkala 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Season 3, Episode 2: On Walk and Talk Therapy with Jennifer Udler

31:25
 
分享
 

Manage episode 377053419 series 3380913
内容由Climate Change and Happiness, Thomas Doherty, and Panu Pihkala提供。所有播客内容(包括剧集、图形和播客描述)均由 Climate Change and Happiness, Thomas Doherty, and Panu Pihkala 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

image credit | Ifrah Akhter

Season 3, Episode 2: On Walk and Talk Therapy with Jennifer Udler

In a session devoted to the healing aspects of walking outdoors, Thomas and Panu spoke with social worker Jennifer Udler, author of the new book Walk and Talk Therapy: A Clinician’s Guide to Incorporating Movement and Nature into Your Practice. Their discussion touched on the practicalities of walking therapy as a modality, philosophical and transformative aspects of walking in terms of metaphors and pilgrimages, and the recognition that walking opens us both to the wonder of the natural world, and also dark aspects, including lack of safe spaces for some, and a new normal in which we all cannot separate our walking from climate change effects like heat and wildfire smoke. A key takeaway was the importance of developing a consistent relationship with a specific place, across seasons, times and weathers.

Links

Transcript

[The Climate Change and Happiness Transcript is on holiday.]

  continue reading

74集单集

Artwork
icon分享
 
Manage episode 377053419 series 3380913
内容由Climate Change and Happiness, Thomas Doherty, and Panu Pihkala提供。所有播客内容(包括剧集、图形和播客描述)均由 Climate Change and Happiness, Thomas Doherty, and Panu Pihkala 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

image credit | Ifrah Akhter

Season 3, Episode 2: On Walk and Talk Therapy with Jennifer Udler

In a session devoted to the healing aspects of walking outdoors, Thomas and Panu spoke with social worker Jennifer Udler, author of the new book Walk and Talk Therapy: A Clinician’s Guide to Incorporating Movement and Nature into Your Practice. Their discussion touched on the practicalities of walking therapy as a modality, philosophical and transformative aspects of walking in terms of metaphors and pilgrimages, and the recognition that walking opens us both to the wonder of the natural world, and also dark aspects, including lack of safe spaces for some, and a new normal in which we all cannot separate our walking from climate change effects like heat and wildfire smoke. A key takeaway was the importance of developing a consistent relationship with a specific place, across seasons, times and weathers.

Links

Transcript

[The Climate Change and Happiness Transcript is on holiday.]

  continue reading

74集单集

Alle Folgen

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南