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Living Longer: Start Now, Learn from the Icarians

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Manage episode 431871756 series 3465487
内容由Birth Center for Natural Deliveries Foundation提供。所有播客内容(包括剧集、图形和播客描述)均由 Birth Center for Natural Deliveries Foundation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can the idyllic life on a small Greek island hold the key to a longer, healthier life? Discover the hidden secrets of Icaria, where residents enjoy exceptional longevity and vibrant health. Together with Dr. Ogugua Osi-Ogu from Abuja, Nigeria, we explore the unique climate, rich history, and fascinating cultural practices that contribute to the well-being of the Icarian people. Dr. Osi-Ogu shares her invaluable insights into the world of geriatrics, including the strides being made in Nigeria with initiatives like the National Senior Citizen Center and new national policies aimed at improving the quality of life for the elderly.
Ageism is a formidable barrier that older individuals face daily, impacting their ability to live fully and contribute to society. In this episode, we tackle the pervasive issue of age-based discrimination, highlighting the importance of changing societal mindsets. Drawing from personal experiences on television and radio, we discuss the necessity of advocacy and awareness to ensure that older individuals are recognized and valued. Join us for an enlightening conversation on how we can fight ageism and build a more inclusive world for our aging population.

Support the show

  continue reading

章节

1. Secrets of Longevity Across the Globe (00:00:00)

2. Combatting Ageism Through Advocacy (00:12:17)

172集单集

Artwork
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Manage episode 431871756 series 3465487
内容由Birth Center for Natural Deliveries Foundation提供。所有播客内容(包括剧集、图形和播客描述)均由 Birth Center for Natural Deliveries Foundation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Can the idyllic life on a small Greek island hold the key to a longer, healthier life? Discover the hidden secrets of Icaria, where residents enjoy exceptional longevity and vibrant health. Together with Dr. Ogugua Osi-Ogu from Abuja, Nigeria, we explore the unique climate, rich history, and fascinating cultural practices that contribute to the well-being of the Icarian people. Dr. Osi-Ogu shares her invaluable insights into the world of geriatrics, including the strides being made in Nigeria with initiatives like the National Senior Citizen Center and new national policies aimed at improving the quality of life for the elderly.
Ageism is a formidable barrier that older individuals face daily, impacting their ability to live fully and contribute to society. In this episode, we tackle the pervasive issue of age-based discrimination, highlighting the importance of changing societal mindsets. Drawing from personal experiences on television and radio, we discuss the necessity of advocacy and awareness to ensure that older individuals are recognized and valued. Join us for an enlightening conversation on how we can fight ageism and build a more inclusive world for our aging population.

Support the show

  continue reading

章节

1. Secrets of Longevity Across the Globe (00:00:00)

2. Combatting Ageism Through Advocacy (00:12:17)

172集单集

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