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内容由Concussion Talk Podcast and Nick Mercer提供。所有播客内容(包括剧集、图形和播客描述)均由 Concussion Talk Podcast and Nick Mercer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Brainiac - Concussion and Sleep (and Sweden)

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Manage episode 354379144 series 1116732
内容由Concussion Talk Podcast and Nick Mercer提供。所有播客内容(包括剧集、图形和播客描述)均由 Concussion Talk Podcast and Nick Mercer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Episode 4 of this season's Brainiac podcast! Brainiac host Melissa Biscardi is joined by Dr. Brigetta (pronounced Brig-ee-ta) a naturopathic doctor and paramedic who recently packed her bags and moved from Canada to Sweden to bring concussion care across the ocean. This episode is a fun and informative chat on the topic of moving to Sweden, sleep, why we sleep, the intersection of sleep and concussion and some dangers/warnings around over the counter sleep medications. As always, check with your trusted health professional for what is right and safe for you. We do talk about some tips to promote sleep. Melissa's favourite are using an eye cover and a weighted blanket.

.

You can find us here, please like and share and follow.

Melissa Biscardi, Concussion clinician and research trainee

Instagram: @concussionrehab.ca

YouTube

www.rehablab.ca


Dr. Brigetta Naturopath and brain wise clinician

Instagram: @naturally_neuro

https://linktr.ee/naturally_neuro

Get bonus content on Patreon

Support this show http://supporter.acast.com/concussion-talk-podcast.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

319集单集

Artwork
icon分享
 
Manage episode 354379144 series 1116732
内容由Concussion Talk Podcast and Nick Mercer提供。所有播客内容(包括剧集、图形和播客描述)均由 Concussion Talk Podcast and Nick Mercer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Episode 4 of this season's Brainiac podcast! Brainiac host Melissa Biscardi is joined by Dr. Brigetta (pronounced Brig-ee-ta) a naturopathic doctor and paramedic who recently packed her bags and moved from Canada to Sweden to bring concussion care across the ocean. This episode is a fun and informative chat on the topic of moving to Sweden, sleep, why we sleep, the intersection of sleep and concussion and some dangers/warnings around over the counter sleep medications. As always, check with your trusted health professional for what is right and safe for you. We do talk about some tips to promote sleep. Melissa's favourite are using an eye cover and a weighted blanket.

.

You can find us here, please like and share and follow.

Melissa Biscardi, Concussion clinician and research trainee

Instagram: @concussionrehab.ca

YouTube

www.rehablab.ca


Dr. Brigetta Naturopath and brain wise clinician

Instagram: @naturally_neuro

https://linktr.ee/naturally_neuro

Get bonus content on Patreon

Support this show http://supporter.acast.com/concussion-talk-podcast.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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