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Holiday Loneliness: How partner's can handle the Holiday Blues
Manage episode 456707829 series 3379723
Got a question, comment, or just want to drop some encouragement? Send us a text.
The holidays can be magical. The holidays can also be lonely and sad due to family drama, the loss of a loved one, not living close to family etc. Many times couples can experience conflict balancing the desire for a magical holiday and not wanting to ignore the "lonely" reality of the season too. Stephen Mitchell, PhD and Erin Mitchell, MACP will give you and your partner practical tips and scripts that you and your partner can use to stay connected in the midst of the tension between the magic and loneliness of the holiday season.
章节
1. Navigating Holiday Relationship Disconnection (00:00:00)
2. Understanding Holiday Emotional Dynamics (00:14:00)
3. Navigating Holiday Emotional Engagement (00:19:36)
4. Navigating Holiday Emotional Space (00:27:23)
90集单集
Manage episode 456707829 series 3379723
Got a question, comment, or just want to drop some encouragement? Send us a text.
The holidays can be magical. The holidays can also be lonely and sad due to family drama, the loss of a loved one, not living close to family etc. Many times couples can experience conflict balancing the desire for a magical holiday and not wanting to ignore the "lonely" reality of the season too. Stephen Mitchell, PhD and Erin Mitchell, MACP will give you and your partner practical tips and scripts that you and your partner can use to stay connected in the midst of the tension between the magic and loneliness of the holiday season.
章节
1. Navigating Holiday Relationship Disconnection (00:00:00)
2. Understanding Holiday Emotional Dynamics (00:14:00)
3. Navigating Holiday Emotional Engagement (00:19:36)
4. Navigating Holiday Emotional Space (00:27:23)
90集单集
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