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Healing the Younger Self
Manage episode 362558686 series 3409233
内容由Alanna Banks提供。所有播客内容（包括剧集、图形和播客描述）均由 Alanna Banks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I created this hypnotic meditation for the members of my Embrace program, and I thought it would also be helpful to share with the larger community.
This guided hypnotic meditation is a powerful way to connect with your inner child and offer them the love and support they need to let go of the opinions and beliefs of others and normalize what being a kid is all about. It is a gentle and compassionate way to help you work through any unresolved emotions or traumas from your past and connect to your adult version.
This guided hypnotic meditation can help you find the inner strength and resources you need to heal and move forward. In addition, it is a powerful tool for anyone who wants to cultivate a greater sense of self-love and self-compassion.
Music by Maura ten Hoopen. Licensed from http://restfulmind.com
For inquiries about my Life Amplifier program and Embrace, please message me on Instagram at @alannabankscoaching
Enjoy, and thank you for listening.
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