Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
内容由Scott Smith and Scott Smith - Motivation提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Smith and Scott Smith - Motivation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Are You Working ON Your Life or IN It?
Manage episode 462043419 series 79138
内容由Scott Smith and Scott Smith - Motivation提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Smith and Scott Smith - Motivation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Daily Boost - Episode 5011
Are You Working ON Your Life or IN It?
Host: Scott Smith
Episode Description
In this thought-provoking episode, Scott Smith tackles the universal challenge of procrastination with his signature blend of humor and wisdom. He weaves personal anecdotes, timely observations about Inauguration Day 2025 and Martin Luther King Day, and robust business insights from "The E-Myth" to deliver a compelling message about taking control of your life. Through engaging storytelling, Scott challenges listeners to examine whether they're truly working on their life or just being swept along by it, offering practical wisdom for those ready to stop being "crastinators" and start taking action.
Featured Story
Scott shares the insightful parallel between Michael Gerber's "E-Myth" concept and personal life management. Just as a plumber can get caught up in running a plumbing business instead of doing actual plumbing, people often find themselves caught up in "running" their lives instead of truly living them according to their vision.
Key Takeaways
- The simplest success recipe: Stand up, take a step, repeat
- Being aware of what's truly holding you back requires honest self-reflection
- External interruptions and others' return to routine can derail your New Year plans
- Success is an ongoing journey that continues even after achieving initial goals
- The importance of distinguishing between working "in" your life versus working "on" your life
Memorable Quotes
"The only time you get to stop standing up, taking a step, and repeating is the day you die."
"Have you sat down to work on your life, or are you just buzzing around in your life?"
"Stand up, take a step, repeat. That's it. That's the world's easiest success recipe."
Scott's Three-Step Approach
1. Honestly assess what's truly holding you back in your life
2. Take control of your schedule instead of letting it control you
3. Regularly step back to ensure you're working on your life, not just in it
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify
Email: support@motivationtomove.com
Website: https://www.faceyourpassion.com/
Special Offer: https://www.9minuteclaritycode.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
1478集单集
分享
Manage episode 462043419 series 79138
内容由Scott Smith and Scott Smith - Motivation提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Smith and Scott Smith - Motivation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Daily Boost - Episode 5011
Are You Working ON Your Life or IN It?
Host: Scott Smith
Episode Description
In this thought-provoking episode, Scott Smith tackles the universal challenge of procrastination with his signature blend of humor and wisdom. He weaves personal anecdotes, timely observations about Inauguration Day 2025 and Martin Luther King Day, and robust business insights from "The E-Myth" to deliver a compelling message about taking control of your life. Through engaging storytelling, Scott challenges listeners to examine whether they're truly working on their life or just being swept along by it, offering practical wisdom for those ready to stop being "crastinators" and start taking action.
Featured Story
Scott shares the insightful parallel between Michael Gerber's "E-Myth" concept and personal life management. Just as a plumber can get caught up in running a plumbing business instead of doing actual plumbing, people often find themselves caught up in "running" their lives instead of truly living them according to their vision.
Key Takeaways
- The simplest success recipe: Stand up, take a step, repeat
- Being aware of what's truly holding you back requires honest self-reflection
- External interruptions and others' return to routine can derail your New Year plans
- Success is an ongoing journey that continues even after achieving initial goals
- The importance of distinguishing between working "in" your life versus working "on" your life
Memorable Quotes
"The only time you get to stop standing up, taking a step, and repeating is the day you die."
"Have you sat down to work on your life, or are you just buzzing around in your life?"
"Stand up, take a step, repeat. That's it. That's the world's easiest success recipe."
Scott's Three-Step Approach
1. Honestly assess what's truly holding you back in your life
2. Take control of your schedule instead of letting it control you
3. Regularly step back to ensure you're working on your life, not just in it
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify
Email: support@motivationtomove.com
Website: https://www.faceyourpassion.com/
Special Offer: https://www.9minuteclaritycode.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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类似 Daily Boost Motivation and Coaching 的节目
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
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continue reading
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continue reading
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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