Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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内容由Scott Smith and Scott Smith - Motivation提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Smith and Scott Smith - Motivation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Total Control: Pre-Planned Responses
Manage episode 417937711 series 79138
内容由Scott Smith and Scott Smith - Motivation提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Smith and Scott Smith - Motivation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Total Control: Pre-Planned Responses
Imagine if you could always know what to say in any situation.
Having the right thing to say is possible. The trick is to think about all the possible ways a conversation may go and create a Pre-Planned Response.
The secret is to work it from every angle until you have covered everything possible. Leave no stone unturned.
So, what happens when the conversation arrives?
1) You will be calm and collected.
2) You will not be surprised.
3) You will have the right thing to say.
What happens if you are surprised?
It's impossible to predict what everyone will say. But you can focus on the unexpected because you have everything else covered.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1310集单集
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Manage episode 417937711 series 79138
内容由Scott Smith and Scott Smith - Motivation提供。所有播客内容（包括剧集、图形和播客描述）均由 Scott Smith and Scott Smith - Motivation 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Total Control: Pre-Planned Responses
Imagine if you could always know what to say in any situation.
Having the right thing to say is possible. The trick is to think about all the possible ways a conversation may go and create a Pre-Planned Response.
The secret is to work it from every angle until you have covered everything possible. Leave no stone unturned.
So, what happens when the conversation arrives?
1) You will be calm and collected.
2) You will not be surprised.
3) You will have the right thing to say.
What happens if you are surprised?
It's impossible to predict what everyone will say. But you can focus on the unexpected because you have everything else covered.
Learn more about your ad choices. Visit megaphone.fm/adchoices
1310集单集
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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…
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…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
