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Kimberly Faith: Breathwork, what it is and why is it good for you?

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Manage episode 390178269 series 2906134
内容由Anne Bonney提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Bonney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Breathing! We do it every day! Without even thinking about it. But if we think about it, and do it in particular ways, it can make a huge difference in our lives! Don't believe me? Ask this week's guest Kimberly Faith (Www.thebreathworkgirl.com) Breakthrough Breathwork Healer and wonderful human being! She speaks with great passion about breathwork, and how it can help you!
We talk about

  • What is somatic breathwork?
  • The physical benefits
  • The psychological benefits
  • The emotional release you can get from breathwork

Want more from Kimberly?

Kimberly Faith is a powerful healer in the holistic industry. Using breathwork, she's discovered her purpose and inspires others to do the same. She's a rebel who challenges societal norms and invites others to push past their limitations and embrace their full potential. Her somatic breathwork sessions take participants on a journey of self-discovery and healing, helping them deepen their connection with themselves

  continue reading

308集单集

Artwork
icon分享
 
Manage episode 390178269 series 2906134
内容由Anne Bonney提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Bonney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Breathing! We do it every day! Without even thinking about it. But if we think about it, and do it in particular ways, it can make a huge difference in our lives! Don't believe me? Ask this week's guest Kimberly Faith (Www.thebreathworkgirl.com) Breakthrough Breathwork Healer and wonderful human being! She speaks with great passion about breathwork, and how it can help you!
We talk about

  • What is somatic breathwork?
  • The physical benefits
  • The psychological benefits
  • The emotional release you can get from breathwork

Want more from Kimberly?

Kimberly Faith is a powerful healer in the holistic industry. Using breathwork, she's discovered her purpose and inspires others to do the same. She's a rebel who challenges societal norms and invites others to push past their limitations and embrace their full potential. Her somatic breathwork sessions take participants on a journey of self-discovery and healing, helping them deepen their connection with themselves

  continue reading

308集单集

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