))
Kristen Henry: Midlife Transition and Holistic Wellness Coach
Manage episode 399337371 series 2906134
内容由Anne Bonney提供。所有播客内容（包括剧集、图形和播客描述）均由 Anne Bonney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Security....boy that would be nice! Having a destination that we can strive for, and than will never change. Well that's just not how this life works, so this week I welcome Kristen Henry (https://www.wideningyouraperture.com/) to talk about change, and navigating the challenge of imperminence!
In this episode we talk about
- Sacrifices we sometimes have to make, but when we have a why, they're much easier!
- The questions to ask yourself when you're ready for a change
- How saying yes should be to YOURSELF as well as to other people!
Want more? Check out Kristen's website https://www.wideningyouraperture.com/
Instagram: https://www.instagram.com/wideningyouraperture/
Facebook: https://www.facebook.com/profile.php?id=100056873366812
LinkedIn: https://www.linkedin.com/in/henrykristen/
YouTube: https://www.youtube.com/channel/UCDgySiVcsbDKNO5_VewnZzQ
Enjoy my guest spot on her podcast! https://ignitingyourcourage.com/blog/2024/01/05/ignite-your-shift-building-resilience-in-the-fires-of-change/
Thanks for listening!
317集单集
分享
