Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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8: Interview w/ Master Fitness Trainer Viveca Williams: Pt. 3
Manage episode 240970968 series 2306444
内容由David Todd Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 David Todd Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL: [email protected]
Instagram: body_by_v
BLOG: Muscle can be...Muscle is -> https://mcbmiblog.wordpress.com
13集单集
Manage episode 240970968 series 2306444
内容由David Todd Miller提供。所有播客内容(包括剧集、图形和播客描述)均由 David Todd Miller 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We conclude an awesome podcast with Viveca Williams in this episode. Truly had a blast making this Podcast! Topics covered:
- Finding a good personal trainer - what qualifications they possess, what is their level of education on the subject matter (both in and out of the gym), and are they leading by example.
- What exactly is a PERSONAL TRAINER-How is the exercise program set up, what adjustments have been and are being made, and what to watch out for to ensure you are getting the training YOU need.
- Instafamous vs reality
To reach Viveca see the below information
EMAIL: [email protected]
Instagram: body_by_v
BLOG: Muscle can be...Muscle is -> https://mcbmiblog.wordpress.com
13集单集
所有剧集
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