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Episode 46: DBC - gut health and mental go hand in hand
Manage episode 384551429 series 3436071
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ever notice that when you're not feeling well, your mental health takes a hit. you are more withdrawn, your anxiety hits hard, depression kicks in...you stop wanting to do things. Listen in as we talk about how your stomach/gut controls your thinking/brain and why not feeling well affects your mental well being.
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