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内容由Deanna Wolfe提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanna Wolfe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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124. Postpartum Body Journey and Chat 8 Weeks Postpartum

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Manage episode 429005585 series 2977589
内容由Deanna Wolfe提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanna Wolfe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens. Tune in to hear:
  • How I am able to find pride in my current postpartum journey, despite the challenges
  • Transitioning from the first to second child, in my idenity as a mother and business owner
  • Having realistic body image expectations and long-term recovery mindset during this postpartum period
  • Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating
  • The systems and support we have established to maintain business operations with my coaches, students, and clients
Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
  continue reading

145集单集

Artwork
icon分享
 
Manage episode 429005585 series 2977589
内容由Deanna Wolfe提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanna Wolfe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens. Tune in to hear:
  • How I am able to find pride in my current postpartum journey, despite the challenges
  • Transitioning from the first to second child, in my idenity as a mother and business owner
  • Having realistic body image expectations and long-term recovery mindset during this postpartum period
  • Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating
  • The systems and support we have established to maintain business operations with my coaches, students, and clients
Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
  continue reading

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