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内容由Deanna Wolfe提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanna Wolfe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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125. Birth Trauma and Losing Ourselves in Motherhood w/ Kristine @birth.injury.coach

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Manage episode 430114725 series 2977589
内容由Deanna Wolfe提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanna Wolfe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physical and emotional recovery, emphasizing the significance of breath work, strength training, and the support of a community. We also explore her transition to online coaching and how she passionately helps women with prolapse. Don't miss her incredible story and tips for balancing motherhood and entrepreneurship, helping you always remember that you are stronger than you think and are capable of achieving greatness. Tune in to hear:
  • Kristine's traumatic birth experience and her journey to recovery in postpartum
  • How she has found empowerment through sharing her journey on Instagram and starting a podcast
  • Her support for other women with similar experiences and advocacy for women's ability to return to physical activities post-recovery
  • Kristine's realization of her passion for helping women with prolapse, leading her to work in the online space
Connect with Kristine: @birth.injury.coach Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
  continue reading

145集单集

Artwork
icon分享
 
Manage episode 430114725 series 2977589
内容由Deanna Wolfe提供。所有播客内容(包括剧集、图形和播客描述)均由 Deanna Wolfe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today's episode features an inspiring and candid conversation with Kristine Ziffra, a dedicated mother, business owner, and postpartum coach. Kristine shares her journey of motherhood, managing her business, and overcoming a traumatic birth experience. Kristine reveils her physical and emotional recovery, emphasizing the significance of breath work, strength training, and the support of a community. We also explore her transition to online coaching and how she passionately helps women with prolapse. Don't miss her incredible story and tips for balancing motherhood and entrepreneurship, helping you always remember that you are stronger than you think and are capable of achieving greatness. Tune in to hear:
  • Kristine's traumatic birth experience and her journey to recovery in postpartum
  • How she has found empowerment through sharing her journey on Instagram and starting a podcast
  • Her support for other women with similar experiences and advocacy for women's ability to return to physical activities post-recovery
  • Kristine's realization of her passion for helping women with prolapse, leading her to work in the online space
Connect with Kristine: @birth.injury.coach Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
  continue reading

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