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Customise Your Rowing Training: Time-Saving Tips & Free 12-Week Program
Manage episode 459877340 series 2997451
内容由Lachlan Davey and Ken Davey, Lachlan Davey, and Ken Davey提供。所有播客内容（包括剧集、图形和播客描述）均由 Lachlan Davey and Ken Davey, Lachlan Davey, and Ken Davey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Discover how to tailor any rowing training program to fit your needs, especially if you’re short on time. Hosts Ken and Lachlan are joined by special guest, training program expert Jessica Collins, PhD, to share expert tips and strategies for effective customization. Plus, head to our website for your free 12-week rowing training program. Don’t miss out – sign up today for exclusive access! www.decentrowing.com
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