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内容由Heather Tingle提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Tingle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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023 - Unlocking Happy Memories - Dealing with souvenirs and mementos

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Manage episode 409375174 series 3527457
内容由Heather Tingle提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Tingle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Summary

In this episode, Heather reflects on the concept of keeping souvenirs and mementos as a way to preserve memories. She shares a personal experience of her daughter's operation and how it made her realise the importance of letting go of negative memories.
Heather encourages listeners to think about the significance of the items they choose to keep and suggests creating a 'Blow My Own Trumpet' folder for important achievements.
She also discusses the pressure to buy souvenirs and the role of fridge magnets as memory triggers. The episode concludes with a reminder to keep happy memories in a way that works for each individual.
Chapters

00:00
Introduction and Personal Experience

01:22
Keeping Negative Memories

04:12
Creating a 'Blow My Own Trumpet' Folder

05:07
Not Feeling Obligated to Buy Souvenirs

06:30
Fridge Magnets as Memory Triggers

08:25
Enjoying and Displaying Memories

09:22
Individuality in Choosing Keepsakes

09:50
Conclusion

Link to the Guardian Article on Fridge Magnets

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram

  continue reading

28集单集

Artwork
icon分享
 
Manage episode 409375174 series 3527457
内容由Heather Tingle提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Tingle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Summary

In this episode, Heather reflects on the concept of keeping souvenirs and mementos as a way to preserve memories. She shares a personal experience of her daughter's operation and how it made her realise the importance of letting go of negative memories.
Heather encourages listeners to think about the significance of the items they choose to keep and suggests creating a 'Blow My Own Trumpet' folder for important achievements.
She also discusses the pressure to buy souvenirs and the role of fridge magnets as memory triggers. The episode concludes with a reminder to keep happy memories in a way that works for each individual.
Chapters

00:00
Introduction and Personal Experience

01:22
Keeping Negative Memories

04:12
Creating a 'Blow My Own Trumpet' Folder

05:07
Not Feeling Obligated to Buy Souvenirs

06:30
Fridge Magnets as Memory Triggers

08:25
Enjoying and Displaying Memories

09:22
Individuality in Choosing Keepsakes

09:50
Conclusion

Link to the Guardian Article on Fridge Magnets

Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!
Follow me on Facebook

Buy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)
Grab my current freebies to support a cleaner, tidier home.
Follow me on instagram

  continue reading

28集单集

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