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E18: The Journey Begins: Navigating Parenthood and Postpartum Changes, with Shari

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内容由Athena Estelle提供。所有播客内容(包括剧集、图形和播客描述)均由 Athena Estelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this special episode of Delivered, we dive into the multi-faceted experience of becoming a parent. We'll explore the emotional and psychological changes that occur during the postpartum period, offering practical advice and expert insights to help you navigate this new chapter with confidence and grace. Our special guest Shari is an experienced parent with 5 children (she is expecting her 6th baby anyday now!), a postpartum doula, and an infant massage instructor. Shari will share her first hand experience as a mother and as a postpartum expert with a focus on managing the unexpected challenges that can arise after childbirth.

Join us as we embark on this journey together, providing you with the knowledge and support needed to thrive in your new role as a parent. Whether you're expecting your first child or adding a new member to your growing family, this episode is packed with valuable insights to help you through the postpartum phase.

Terms in this episode:

PMAD: Perinatal Mood and Anxiety Disorder: a mental health disorder experienced during pregnancy or after having a new baby.

CST: Craniosacral Therapy: light touch, massage technique to release tension around your body's connective tissue network called fascia.

Frenectomy: a minor surgical procedure to release a lip tie.

To learn more about Shari or to book an appointment, go to https://www.navigatingparenthood.com/

To learn more about Postpartum Support International, go to https://www.postpartum.net/

To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/

Follow the Show

Apple Podcasts - Spotify

  continue reading

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Manage episode 424217824 series 3562387
内容由Athena Estelle提供。所有播客内容(包括剧集、图形和播客描述)均由 Athena Estelle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this special episode of Delivered, we dive into the multi-faceted experience of becoming a parent. We'll explore the emotional and psychological changes that occur during the postpartum period, offering practical advice and expert insights to help you navigate this new chapter with confidence and grace. Our special guest Shari is an experienced parent with 5 children (she is expecting her 6th baby anyday now!), a postpartum doula, and an infant massage instructor. Shari will share her first hand experience as a mother and as a postpartum expert with a focus on managing the unexpected challenges that can arise after childbirth.

Join us as we embark on this journey together, providing you with the knowledge and support needed to thrive in your new role as a parent. Whether you're expecting your first child or adding a new member to your growing family, this episode is packed with valuable insights to help you through the postpartum phase.

Terms in this episode:

PMAD: Perinatal Mood and Anxiety Disorder: a mental health disorder experienced during pregnancy or after having a new baby.

CST: Craniosacral Therapy: light touch, massage technique to release tension around your body's connective tissue network called fascia.

Frenectomy: a minor surgical procedure to release a lip tie.

To learn more about Shari or to book an appointment, go to https://www.navigatingparenthood.com/

To learn more about Postpartum Support International, go to https://www.postpartum.net/

To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/

Follow the Show

Apple Podcasts - Spotify

  continue reading

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