Our Guests Are Musician Judah Akers and, In a Sense, Elizabeth Kübler-Ross

Depresh Mode with John Moe

Judah & the Lion’s new album, The Process, is divided into five different stages, one for each stage of grief as described by Swiss psychiatrist Elizabeth Kübler-Ross. So there are songs about denial, anger, bargaining, depression, and acceptance. Judah Akers was moved to create the album after a series of incidents in his life, including suicides in his family, the collapse of his marriage, and the development of an unwelcome alcohol habit. We talk with Judah about his recording but also about positive experiences with talk therapy, with neurofeedback therapy, and his relationship with God.

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John’s acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepression

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