Ep 22; The importance of HUMAN CONNECTION for overcoming ANXIETY & DEPRESSION

Diary of An Empath by Keresse Thompson, LCSW

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2+ y ago

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Anxiety and depression has tripled in our society over the course of the last two years. During the pandemic, we have become a technological society. More so than in the history of mankind. Our ancestors have shown us that evolution was dependent on human connection and working together in order to survive, We have lost the very concept of what has allowed us to revolutionize us a species. Is human connection the real reason behind anxiety and depression?

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