Does The Vegan Diet Outshine The Mediterranean Diet For Weight Loss And Cardiovascular Health? Diet Science podcast

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Does the Vegan Diet Outshine the Mediterranean Diet for Weight Loss and Cardiovascular Health?

15d ago 9:44

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内容由Dee and Michael McCaffrey and Michael McCaffrey提供。所有播客内容（包括剧集、图形和播客描述）均由 Dee and Michael McCaffrey and Michael McCaffrey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

A recent study suggests that a low-fat vegan diet is more effective than a Mediterranean diet for reducing inflammation and promoting weight loss. Listen in this week as Dee discusses the methodology and results of the study, and what they mean for your health.

References:

Kahleova, H., Znayenko-Miller, T., Motoa, G., Eng, E., Prevost, A., Uribarri, J., Holubkov, R., & Barnard, N. D. (2024). Dietary advanced glycation end-products and their associations with body weight on a Mediterranean diet and low-fat vegan diet: A randomized, cross-over trial. Frontiers in Nutrition, 11. https://doi.org/10.3389/fnut.2024.1426642

… continue reading

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#Health and Well-Being #Fitness #Alternative Health #Dee and Michael McCaffrey #Michael McCaffrey #Weekly Dee

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Does the Vegan Diet Outshine the Mediterranean Diet for Weight Loss and Cardiovascular Health?

1,856 subscribers

published 15d ago

分享

MP3•单集首页

内容由Dee and Michael McCaffrey and Michael McCaffrey提供。所有播客内容（包括剧集、图形和播客描述）均由 Dee and Michael McCaffrey and Michael McCaffrey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

A recent study suggests that a low-fat vegan diet is more effective than a Mediterranean diet for reducing inflammation and promoting weight loss. Listen in this week as Dee discusses the methodology and results of the study, and what they mean for your health.

References:

Kahleova, H., Znayenko-Miller, T., Motoa, G., Eng, E., Prevost, A., Uribarri, J., Holubkov, R., & Barnard, N. D. (2024). Dietary advanced glycation end-products and their associations with body weight on a Mediterranean diet and low-fat vegan diet: A randomized, cross-over trial. Frontiers in Nutrition, 11. https://doi.org/10.3389/fnut.2024.1426642

… continue reading

549集单集

#Health and Well-Being #Fitness #Alternative Health #Dee and Michael McCaffrey #Michael McCaffrey #Weekly Dee

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