Can Journaling Help You Find More Freedom, Fulfillment & Joy in Life? S4E28
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"Journaling leaves clues along our true calling path. It helps us uncover our purpose and potential, even when we can't see it at the time. "- Sheri Miter
Journaling for over 30 years, I dive into the transformative power of self-reflection and reveal the journal entries that led me to uncover my true calling, despite the struggles and conflicts I faced along the way, as I guide listeners to gain clarity and unlock a brighter, more fulfilling future. in this episode, you will be able to:
- Understand the profound effect of journaling on enhancing self-awareness and promoting clear thought.
- Ascertain the indicators that it's time for a career shift towards something that genuinely resonates with you.
- Reveal the role of diaries in unveiling your purpose and determining your true calling in life.
- Adopt journaling as a tool for self-improvement and as an ally in surmounting life's hurdles.
- Build a business strategy that echoes your deepest convictions and truest aspirations.
**The Power of Journaling**
Journaling is a powerful practice that aids in processing emotions, fine-tuning ideas and gaining a clearer perspective on life. It’s like having an open dialogue with oneself, liberating thoughts and feelings that are often suppressed or overlooked. The beauty lies in its adaptability – there isn't a right or wrong way to journal. It can range from embossed leather-bound diaries to modern digital apps, the important thing is to find a method that works on a personal level. Journaling has been a\a consistent companion through my life's ups and downs. Reflecting on past entries, I take note of how my writings evolved from ramblings to deep introspective pieces that hint at my life's purpose. Through the entries, it's clear that journaling served as a means for me to navigate life’s trials and triumphs, enabling me to capture raw emotions, record thoughts, and explore ideas. I hope this episode inspires your own personal journaling journey!
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Matthew 5:14-16 is the inspiration for this podcast.
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