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E59: Rob Sembiante / Brawl 300 & How to Not Fear Failure

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Manage episode 434485133 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today podcast, I chat with the humble and unfazed Rob Sembiante. A man whose military background, a non fear of failure mindset, and acceptance of the “suck” moments have led him to accomplish some gnarly ultramarathons and superb achievements. His most recent feat, titled Brawl 300, was a 300 mile ultramarathon intertwined with Utah’s epic mountain ranges that had over 63,000 ft of elevation. Rob managed (with the help of his amazing crew) to complete this feat in a little over 5 days. Throughout this episode Rob shares some of his tips on foot care (CRUCIAL for these long expeditions), how to minimize self doubt when mentally and physically challenged, and persevering when you want to throw in the towel. With more amazing projects on the horizon, Rob is JUST getting started.

Instagram: @rob.sembiante
Strava:

Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

71集单集

Artwork
icon分享
 
Manage episode 434485133 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today podcast, I chat with the humble and unfazed Rob Sembiante. A man whose military background, a non fear of failure mindset, and acceptance of the “suck” moments have led him to accomplish some gnarly ultramarathons and superb achievements. His most recent feat, titled Brawl 300, was a 300 mile ultramarathon intertwined with Utah’s epic mountain ranges that had over 63,000 ft of elevation. Rob managed (with the help of his amazing crew) to complete this feat in a little over 5 days. Throughout this episode Rob shares some of his tips on foot care (CRUCIAL for these long expeditions), how to minimize self doubt when mentally and physically challenged, and persevering when you want to throw in the towel. With more amazing projects on the horizon, Rob is JUST getting started.

Instagram: @rob.sembiante
Strava:

Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

71集单集

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