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E71: Rob Dalto / Pursuit of Performance & Chasing A Sub 3 Hour Marathon for All Abbott World Majors

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内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today Podcast, I chat with Rob Dalto, a rad human who just concluded his 2024 journey of finishing all Abbott World Marathon Majors (and yes he also completed Sydney Marathon for bonus points) with the goal of finishing all marathon majors in under 3 hours. For those who aren’t aware, the six Abbott World Majors are; Tokyo, Boston, London, Berlin, Chicago, and New York City, and with the new addition of the Sydney Marathon (announcement was made late in 2024) which now brings the total to now seven.

Rob and I chat about setting lofty goals and the impact it can have on your potential even if you fall short; Rob was able to accomplish a sub 3 hour marathon time for 5/7 of the world majors.

We also discuss the Bronx Burners, giving back to causes bigger than our own, the power of human connection, where Rob came up with the concept of making his own gels for fuel (rather than buying the expensive options on the market), his recovery plans for the remainder of 2024 and more.

When I asked Rob what his biggest takeaway was for folks listening to the episode he stated that it was to never forget or dismiss our human potential; “set and go for the goal even if it is scary”.

Listen in and get inspired.

Rob Dalto @pursuitofperformance__

Bronx Burners @bronxburnersrc

Donate to Bronx Burners: https://www.bronxburnersrc.org/donate

Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

72集单集

Artwork
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Manage episode 450484371 series 3440855
内容由Hannah Mulhern提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Mulhern 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On this episode of the Do Epic Shit Today Podcast, I chat with Rob Dalto, a rad human who just concluded his 2024 journey of finishing all Abbott World Marathon Majors (and yes he also completed Sydney Marathon for bonus points) with the goal of finishing all marathon majors in under 3 hours. For those who aren’t aware, the six Abbott World Majors are; Tokyo, Boston, London, Berlin, Chicago, and New York City, and with the new addition of the Sydney Marathon (announcement was made late in 2024) which now brings the total to now seven.

Rob and I chat about setting lofty goals and the impact it can have on your potential even if you fall short; Rob was able to accomplish a sub 3 hour marathon time for 5/7 of the world majors.

We also discuss the Bronx Burners, giving back to causes bigger than our own, the power of human connection, where Rob came up with the concept of making his own gels for fuel (rather than buying the expensive options on the market), his recovery plans for the remainder of 2024 and more.

When I asked Rob what his biggest takeaway was for folks listening to the episode he stated that it was to never forget or dismiss our human potential; “set and go for the goal even if it is scary”.

Listen in and get inspired.

Rob Dalto @pursuitofperformance__

Bronx Burners @bronxburnersrc

Donate to Bronx Burners: https://www.bronxburnersrc.org/donate

Support the show

Save 10% on Do Epic Shit Today Merch
Discount Code: TALLISH10
https://www.tallishx.com/

  continue reading

72集单集

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