Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
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内容由Chloe Lionheart提供。所有播客内容（包括剧集、图形和播客描述）均由 Chloe Lionheart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Down With My Demons: The Shadow Work Path 的节目
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Forgiveness
Manage episode 342630466 series 3317508
内容由Chloe Lionheart提供。所有播客内容（包括剧集、图形和播客描述）均由 Chloe Lionheart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode means a lot to me in that it's been a life long journey and exploration of how I interact with the world and with my internal process. Forgiveness can feel confusing.... how do we forgive? Forgiveness can seem impossible, especially when we've been betrayed and hurt. Something deep in us knows that forgiveness is in our best interest and sometimes it can be easier to forgive others than to forgive ourselves. Often we think forgiveness has the vibration of "it's all ok," or "no worries." But forgiveness is not about compliance. It's about freeing ourselves so we can stop dragging painful and transformative moments throughout all aspects of our lives. Please subscribe, follow, share, and if you feel inspired, leave a review! I hope you enjoy and I look forward to see you again soon.
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
"Forgiveness is letting go of the idea that the past could have been different" -Chloe Lionheart
PRACTICES:
Loving-Kindness Meditation (Metta Meditation)
- Happiness
- Health
- Safety
- Peace
May you…
May I…
-------------------------
Ho’oponopono
I’m sorry
Please forgive me
Thank you
I love you
RESOURCES:
To learn more about Yom Kippur:
https://www.jewishvirtuallibrary.org/yom-kippur-history-and-overview
VIDEOS:
“Why forgiveness is worth it”
https://www.ted.com/talks/sarah_montana_why_forgiveness_is_worth_it?language=en
“Healing our hearts and the world through ho’oponopono”
https://xmonks.com/healing-our-hearts-and-the-world-through-hooponopono/
“Loving-Kindness Meditation (Metta)”
https://www.mindful.org/this-loving-kindness-meditation-is-a-radical-act-of-love/
"Listening to Shame"
https://www.ted.com/talks/brene_brown_listening_to_shame?language=en
"The Power of Vulnerability"
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
TUNES:
"Forgive Them Father" by Lauryn Hill
https://youtu.be/RTQL42onK08
"Please Forgive Me" by Bryan Adams
https://youtu.be/7x8wPt8xarE
"Ms. Jackson" by Outkast
https://youtu.be/MYxAiK6VnXw
"Sorry" by Justin Bieber
https://youtu.be/fRh_vgS2dFE
"Sorry" by SOJA
https://youtu.be/rfnuhefGC78
Support the show
38集单集
分享
Manage episode 342630466 series 3317508
内容由Chloe Lionheart提供。所有播客内容（包括剧集、图形和播客描述）均由 Chloe Lionheart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode means a lot to me in that it's been a life long journey and exploration of how I interact with the world and with my internal process. Forgiveness can feel confusing.... how do we forgive? Forgiveness can seem impossible, especially when we've been betrayed and hurt. Something deep in us knows that forgiveness is in our best interest and sometimes it can be easier to forgive others than to forgive ourselves. Often we think forgiveness has the vibration of "it's all ok," or "no worries." But forgiveness is not about compliance. It's about freeing ourselves so we can stop dragging painful and transformative moments throughout all aspects of our lives. Please subscribe, follow, share, and if you feel inspired, leave a review! I hope you enjoy and I look forward to see you again soon.
Website: https://www.downwithmydemons.com/
To get in touch with Chloe, please email:
Chloe@downwithmydemons.com
"Forgiveness is letting go of the idea that the past could have been different" -Chloe Lionheart
PRACTICES:
Loving-Kindness Meditation (Metta Meditation)
- Happiness
- Health
- Safety
- Peace
May you…
May I…
-------------------------
Ho’oponopono
I’m sorry
Please forgive me
Thank you
I love you
RESOURCES:
To learn more about Yom Kippur:
https://www.jewishvirtuallibrary.org/yom-kippur-history-and-overview
VIDEOS:
“Why forgiveness is worth it”
https://www.ted.com/talks/sarah_montana_why_forgiveness_is_worth_it?language=en
“Healing our hearts and the world through ho’oponopono”
https://xmonks.com/healing-our-hearts-and-the-world-through-hooponopono/
“Loving-Kindness Meditation (Metta)”
https://www.mindful.org/this-loving-kindness-meditation-is-a-radical-act-of-love/
"Listening to Shame"
https://www.ted.com/talks/brene_brown_listening_to_shame?language=en
"The Power of Vulnerability"
https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en
TUNES:
"Forgive Them Father" by Lauryn Hill
https://youtu.be/RTQL42onK08
"Please Forgive Me" by Bryan Adams
https://youtu.be/7x8wPt8xarE
"Ms. Jackson" by Outkast
https://youtu.be/MYxAiK6VnXw
"Sorry" by Justin Bieber
https://youtu.be/fRh_vgS2dFE
"Sorry" by SOJA
https://youtu.be/rfnuhefGC78
Support the show
38集单集
所有剧集
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类似 Down With My Demons: The Shadow Work Path 的节目
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
