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Giving the Gift of Gratitude Over the Holidays
Manage episode 461369877 series 3638359
内容由Derek H. Suite, M.D., Derek H. Suite, and M.D.提供。所有播客内容（包括剧集、图形和播客描述）均由 Derek H. Suite, M.D., Derek H. Suite, and M.D. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The holidays can be tricky navigation for many people who may not be in as festive a mood as the season connotes. Practicing gratitude offers us a practical way to cope, find balance, and stay grounded during the holiday season--and beyond. For more insights and strategies on how to practice and benefit from the gift of gratitude, check out Dr. Suite's reflections in this podcast. Also, be sure to follow @DerekHSuiteMD on Linked-in and Twitter. For coaching or counseling, please visit fccwellness.org
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