Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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内容由Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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945 - The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack
Manage episode 455757622 series 2391649
内容由Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!
👇 Watch more videos like this 👇
➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date
https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s
➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton
https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s
➡️Has Your Recovery from Mold Exposure Plateaued?
https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s
➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea
https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Do You Have These Unusual Symptoms of Lyme Disease?
https://drruscio.com/unusual-symptoms-of-lyme-disease/
➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide
https://drruscio.com/how-to-heal-your-gut-naturally/
➡️ How to Target Neuroinflammation and Beat Brain Fog
https://drruscio.com/neuroinflammation/
Timestamps
00:00 Intro
07:49 Hyperbaric therapy 101
14:53 How mitochondrial shutdown leads to chronic conditions
17:38 Heal the gut & brain at the same time
22:37 Hyperbaric for mold exposure & lyme
45:09 Getting started with HBOT
54:20 When to shift to a maintenance phase
01:01:30 The ideal HBOT protocol
Follow Me
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
855集单集
945 - The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
分享
Manage episode 455757622 series 2391649
内容由Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Michael Ruscio, DC, Dr. Michael Ruscio, and DC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!
👇 Watch more videos like this 👇
➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date
https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s
➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton
https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s
➡️Has Your Recovery from Mold Exposure Plateaued?
https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s
➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea
https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ Do You Have These Unusual Symptoms of Lyme Disease?
https://drruscio.com/unusual-symptoms-of-lyme-disease/
➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide
https://drruscio.com/how-to-heal-your-gut-naturally/
➡️ How to Target Neuroinflammation and Beat Brain Fog
https://drruscio.com/neuroinflammation/
Timestamps
00:00 Intro
07:49 Hyperbaric therapy 101
14:53 How mitochondrial shutdown leads to chronic conditions
17:38 Heal the gut & brain at the same time
22:37 Hyperbaric for mold exposure & lyme
45:09 Getting started with HBOT
54:20 When to shift to a maintenance phase
01:01:30 The ideal HBOT protocol
Follow Me
Facebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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类似 Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare 的节目
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
