She Was In Constant Pain, Then She Went Carnivore | Dr. Shawn Baker & Jenece

Dr. Shawn Baker Podcast

Meet Jenece, also known as Carnivore Granny. She is 46 years old and has been carnivore for 560 days, as of today. Her journey to wellness hasn't been easy, but it's been life-changing. Fourteen years ago, she was at her lowest point—stuck on the couch, in constant pain, and relying on more pills than she'd like to admit. Over the years, she endured 28 back surgeries, fought chronic pain, and found herself caught in a cycle of doctors and pharmacies.

In 2014, she decided enough was enough. Against her doctor's advice, she weaned herself off all medications—a process that took over a year and a half. It wasn't easy, but it was worth it. She turned to CBD, yoga, and cycling to manage her pain, and during the COVID lockdowns, she added weightlifting to her routine. She had decided that the pain from working out was productive, and masked the fibro pain.

That's when she started diving into ancestral eating and the history of food. Eventually, she fully embraced the carnivore lifestyle, and it has transformed her life in ways she never imagined. She's healed from fibromyalgia, chronic shingles, inflammation, anxiety, and so much more. Her shopping and cooking are simpler, she creates less waste, and she has consistent energy all day long. She wakes up every morning feeling amazing, excited for what lies ahead.

This isn't just a diet for her—it's her way of life now. She's said goodbye to running between doctors and pharmacies, and she doesn't miss feeling awful all the time. Through her YouTube channel, Carnivore Granny Chats, she shares her journey, practical tips, and the incredible benefits of living a meat-based life. She honestly believes everyone could benefit from this lifestyle, and she's here to show what's possible when you take control of your health.

Instagram: https://www.instagram.com/carnivoregrannychats/

Twitter: https://x.com/MrsKlawitter

YouTube: https://youtube.com/@carnivoregrannychats

Timestamps: 00:00 Trailer and introduction 05:24 Questioning fibromyalgia treatments 06:51 Pain medication dependency dilemma 11:36 Homemade foods and endurance cycling 13:57 Morning cycling journey and challenges 19:07 Dietary change 21:29 Supportive family and lifestyle changes 25:40 Prioritizing life changes 28:30 Carnivore calm 30:07 Traveling carnivore made easy 35:12 Simplifying meal prep 37:14 Perfect bloodwork 42:27 Mom guilt over child's diet 43:46 Meat shopping and nutrition concerns 46:18 Tallow-based personal care routine 49:24 Journaling on carnivore 52:27 Where to find Jenece

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.