Eat Your Greens Inaugural Episode

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

Text Dr. Black your questions or comments.

In the inaugural episode of the 'Eat Your Greens with Dr. Black' podcast, Dr. Black introduces herself, her motivation to start the podcast and her passion for pediatric health and nutrition. She also shares her journey in medical school and a few clinical experiences.
The episode includes discussions with Corridor Primary Care colleagues Dr. Nikki Hartman and Dr. Michelle Miller, who share their own experiences and advice on dealing with picky eaters, family meal planning, breastfeeding, and addressing challenges surrounding childhood obesity and food insecurity.
The podcast aims to educate listeners on the benefits of a plant-based diet and healthy lifestyle habits for overall health and disease prevention, specifically targeting families with children.

If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!
For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com
For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.
You can contact Dr. Black at [e-mail]
I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.
Thanks for listening and don't forget to Eat Your Greens!

章节

1. Eat Your Greens Inaugural Episode (00:00:00)

2. Introduction to the Podcast (00:00:12)

3. Dr. Black's Personal Story and Motivation (00:02:57)

4. The Story of Javier: A Life-Changing Transformation (00:06:50)

5. The Vision for the Podcast (00:08:50)

6. Introduction to Colleagues and Their Contributions (00:11:09)

7. Dr. Hartman's Background and Journey into Pediatrics (00:11:53)

8. Dr. Hartman's Tips for Families with Picky Eaters (00:15:46)

9. Dr. Hartman's Tips for Busy Families (00:18:58)

10. Balancing Career and Breastfeeding (00:28:41)

11. Dr. Hartman’s Motto (00:33:22)

12. Introduction to Dr. Michelle Miller (00:34:14)

13. Dr. Miller's Background (00:34:39)

14. Dr. Miller's International Travel Experiences (00:35:18)

15. Childhood and School Experiences (00:36:24)

16. Food Insecurity and Nutrition (00:38:45)

17. Having a Vegetarian in a Family of Carnivores (00:42:46)

18. Changes Over Dr. Miller's Career (00:46:06)

19. Dr. Miller’s Motto (00:54:09)

20. 54:57 Conclusion (00:54:53)