Transforming Healthcare with Lifestyle Medicine

Eat Your Greens with Dr. Black | plant-based nutrition for the whole family

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In this episode of the 'Eat Your Greens with Dr. Black' podcast, Dr. Black discusses emerging trends in healthcare, including digital detox and dopamine fasting, that are gaining attention on social media and from major medical organizations. As she celebrates the one-year mark of her podcast, Dr. Black, a board-certified pediatrician, reflects on her journey and expresses gratitude for her growing audience. She shares her excitement about lifestyle medicine, a medical specialty recognized by the American Medical Association, which she is on the path to becoming board certified in. This specialty focuses on promoting long health spans through a plant-forward diet, exercise, and other healthy habits. Dr. Black recounts her decision to enter pediatrics, driven by the opportunity to make a significant impact on children's health. She also highlights the potential of lifestyle medicine to prevent and manage chronic diseases. The episode features Dr. Black's talk to pre-health students at Texas State University, where she emphasizes the importance of integrating lifestyle factors into medical practice, the promising research on plant-based diets, and the role of the gut microbiome in overall health.

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For my free guide to Living a Plant-Forward Life, visit the show website and subscribe! eatgreenswithdrblack.com
For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.
You can contact Dr. Black at [e-mail]
I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child’s health or growth, please contact their doctor.
Thanks for listening and don't forget to Eat Your Greens!

章节

1. Transforming Healthcare with Lifestyle Medicine (00:00:00)

2. Talk to Pre-Health Students (00:04:10)

3. Why I Chose Pediatrics (00:05:28)

4. Why I'm Optimistic (00:09:15)

5. Conventional Approach to Practice of Medicine (00:14:43)

6. Research and Evidence Supporting Lifestyle Medicine (00:15:59)

7. Future Trends (00:19:58)

8. Dr. Black talks about the gut microbiome...again!! (00:26:13)

9. Conclusion (00:29:09)