The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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5 Steps to Permanent Gut Healing with Christa Orecchio
Manage episode 157051979 series 1208471
内容由Evelyne Lambrecht提供。所有播客内容(包括剧集、图形和播客描述)均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Christa Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healing from the root cause. I personally went through the Gut Thrive program and wholeheartedly endorse it for anyone who's looking for permanent healing and change.
In this show, you'll learn the 5 steps to gut healing including:
1) slashing inflammation
2) pathogen purge
3) reseeding and healing the gut
4) HCL evaulation and terraforming
5) 80/20 maintenance
Christa walks us through each step and answers questions like:
- how can fermented foods like kombucha or yogurt or high fiber make our digestion worse?
- why do people get recurrent infections and continue to suffer even after getting treated for digestive problems?
- what kind of balance do we want in our microbiome?
- how can we reset our gene expression by changing our gut health?
You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE.
…
continue reading
In this show, you'll learn the 5 steps to gut healing including:
1) slashing inflammation
2) pathogen purge
3) reseeding and healing the gut
4) HCL evaulation and terraforming
5) 80/20 maintenance
Christa walks us through each step and answers questions like:
- how can fermented foods like kombucha or yogurt or high fiber make our digestion worse?
- why do people get recurrent infections and continue to suffer even after getting treated for digestive problems?
- what kind of balance do we want in our microbiome?
- how can we reset our gene expression by changing our gut health?
You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE.
96集单集
Manage episode 157051979 series 1208471
内容由Evelyne Lambrecht提供。所有播客内容(包括剧集、图形和播客描述)均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Christa Orecchio, clinical and holistic nutritionist, joins Elevate Your Energy Radio to talk about the 5 steps to permanent gut healing. Unlike other approaches which treat diseases or even symptoms, Christa's Gut Thrive approach brings healing from the root cause. I personally went through the Gut Thrive program and wholeheartedly endorse it for anyone who's looking for permanent healing and change.
In this show, you'll learn the 5 steps to gut healing including:
1) slashing inflammation
2) pathogen purge
3) reseeding and healing the gut
4) HCL evaulation and terraforming
5) 80/20 maintenance
Christa walks us through each step and answers questions like:
- how can fermented foods like kombucha or yogurt or high fiber make our digestion worse?
- why do people get recurrent infections and continue to suffer even after getting treated for digestive problems?
- what kind of balance do we want in our microbiome?
- how can we reset our gene expression by changing our gut health?
You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE.
…
continue reading
In this show, you'll learn the 5 steps to gut healing including:
1) slashing inflammation
2) pathogen purge
3) reseeding and healing the gut
4) HCL evaulation and terraforming
5) 80/20 maintenance
Christa walks us through each step and answers questions like:
- how can fermented foods like kombucha or yogurt or high fiber make our digestion worse?
- why do people get recurrent infections and continue to suffer even after getting treated for digestive problems?
- what kind of balance do we want in our microbiome?
- how can we reset our gene expression by changing our gut health?
You can learn more about Christa and the Gut Thrive in 5 Program by clicking HERE.
96集单集
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