The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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内容由Evelyne Lambrecht提供。所有播客内容(包括剧集、图形和播客描述)均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Eat Well for a Healthy Mind and Longer Life with Cookbook Author Rebecca Katz
Manage episode 157051978 series 1208471
内容由Evelyne Lambrecht提供。所有播客内容(包括剧集、图形和播客描述)均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
…
continue reading
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
96集单集
Manage episode 157051978 series 1208471
内容由Evelyne Lambrecht提供。所有播客内容(包括剧集、图形和播客描述)均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
…
continue reading
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them
96集单集
Kaikki jaksot
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