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内容由Emily Duncan提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Duncan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Our Obsession with Our Suffering and How to Face the Fear and Step Into Your Greatness | with Lauren Russell and Emily Duncan

53:30
 
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Manage episode 429500414 series 1458199
内容由Emily Duncan提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Duncan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever noticed these not-so-lovely cycles and patterns keep repeating themselves? And how these things you "don't want" somehow keep showing up in your life? Have you ever thought that you may have developed some attachments to your pain? These repeat experiences are potentially rooted in the comfort of familiarity along with our fear of the unknown. Your Highest Self is literally a HUGE unknown since you've never fully been that before. Unknowns, no matter the promise they hold, are scary AF to our egos. So, how do you make your obsession with suffering conscious, free it, and start to face your fears so you can start becoming the next best version of you?

In case you haven't figured it out, this episode is going over allllllll of that. My dear friend Lauren Russell is back on the show and we're diving DEEP on personal transformation and how we can make that possible in both the practical and spiritual senses.

Follow Lauren on IG

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

  continue reading

218集单集

Artwork
icon分享
 
Manage episode 429500414 series 1458199
内容由Emily Duncan提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Duncan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever noticed these not-so-lovely cycles and patterns keep repeating themselves? And how these things you "don't want" somehow keep showing up in your life? Have you ever thought that you may have developed some attachments to your pain? These repeat experiences are potentially rooted in the comfort of familiarity along with our fear of the unknown. Your Highest Self is literally a HUGE unknown since you've never fully been that before. Unknowns, no matter the promise they hold, are scary AF to our egos. So, how do you make your obsession with suffering conscious, free it, and start to face your fears so you can start becoming the next best version of you?

In case you haven't figured it out, this episode is going over allllllll of that. My dear friend Lauren Russell is back on the show and we're diving DEEP on personal transformation and how we can make that possible in both the practical and spiritual senses.

Follow Lauren on IG

Interested in a luxury 1:1 online health coaching experience? Look no further than FENIX ATHLETICA, where we fuse science and soul for life-long transformation (inside AND out).

LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase!

Follow me on Instagram

Follow EMBody Radio on Instagram

Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.

  continue reading

218集单集

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