Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Keith Cutter提供。所有播客内容（包括剧集、图形和播客描述）均由 Keith Cutter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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#70 Better Sleep with The Power Couple, Bohdanna & Roman Shapoval
Manage episode 402194681 series 3410531
内容由Keith Cutter提供。所有播客内容（包括剧集、图形和播客描述）均由 Keith Cutter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we're trying something different, a guest podcast. Another podcaster and I have decided we have common ground on EMF and each of us will feature a podcast produced by the other. Should be fun.
I believe you'll enjoy this episode, and who knows? You may want to follow Roman and Bohdanna, The Power Couple Podcast.
Here's their web site: https://www.thepowercouple.ca/
This episode is all about sleep. I love their "Sleep Industrial Complex"
Why melatonin supplements may be doing us more harm than good
Why milk used to be considered a sleep aid
Why ADHD may be getting misdiagnosed
How sleep has become a shady business model
How precision-timed Sunlight can increase our sleep quality
Continue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting!
Keith Cutter is President of EMF Remedy LLC
https://www.emfremedy.com/
YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlg
Keith's Substack
The EMF Remedy Podcast is a production of EMF Remedy LLC
章节
1. #70 Better Sleep with The Power Couple, Bohdanna & Roman Shapoval (00:00:00)
2. Guest Podcast (00:00:01)
3. The Sleep Crisis in America (00:10:01)
4. The Truth About Sleep and Melatonin (00:19:37)
5. Sleep Technology and Sunlight Integration (00:31:07)
6. Supporting EMF Remedy Podcast (00:40:40)
71集单集
分享
Manage episode 402194681 series 3410531
内容由Keith Cutter提供。所有播客内容（包括剧集、图形和播客描述）均由 Keith Cutter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we're trying something different, a guest podcast. Another podcaster and I have decided we have common ground on EMF and each of us will feature a podcast produced by the other. Should be fun.
I believe you'll enjoy this episode, and who knows? You may want to follow Roman and Bohdanna, The Power Couple Podcast.
Here's their web site: https://www.thepowercouple.ca/
This episode is all about sleep. I love their "Sleep Industrial Complex"
Why melatonin supplements may be doing us more harm than good
Why milk used to be considered a sleep aid
Why ADHD may be getting misdiagnosed
How sleep has become a shady business model
How precision-timed Sunlight can increase our sleep quality
Continue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting!
Keith Cutter is President of EMF Remedy LLC
https://www.emfremedy.com/
YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlg
Keith's Substack
The EMF Remedy Podcast is a production of EMF Remedy LLC
章节
1. #70 Better Sleep with The Power Couple, Bohdanna & Roman Shapoval (00:00:00)
2. Guest Podcast (00:00:01)
3. The Sleep Crisis in America (00:10:01)
4. The Truth About Sleep and Melatonin (00:19:37)
5. Sleep Technology and Sunlight Integration (00:31:07)
6. Supporting EMF Remedy Podcast (00:40:40)
71集单集
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类似 EMF Remedy 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
