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内容由Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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[BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover

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Manage episode 445367917 series 3458435
内容由Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Instead of my usual “Emotional Abuse Is Real” content this week, I have another special bonus episode for your listening pleasure. I’m back as a guest on Krista Dykes’ “Secret Mom Hacks” podcast, and this time we are talking about one of my favorite topics: Self-care for moms (a quick note on that: You do NOT have to be a mom to indulge in any of the self-care suggestions I make on this episode. Everyone needs self-care.)
Krista also allows me to share about my terrible experience with a postpartum doula when my daughter was born eight years ago. To be clear, I think postpartum doulas offer wonderful support to moms, but as you’ll discover from listening to my cautionary tale, it’s imperative that you do your research before hiring someone for this critical period after your child arrives.

As always, I’m so grateful to Krista for letting me chat with her about these subjects, and I’m thrilled to now share it as a bonus on my own podcast feed.

“Emotional Abuse Is Real” will return with brand-new guests next week on October 23. Until then, please enjoy this bonus episode of my recent appearance on “Secret Mom Hacks.”
Get the show notes for this episode here, including links to the articles referenced.
Support the show

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording

  continue reading

章节

1. [BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover (00:00:00)

2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:12:03)

3. (Cont.) [BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover (00:12:49)

81集单集

Artwork
icon分享
 
Manage episode 445367917 series 3458435
内容由Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Instead of my usual “Emotional Abuse Is Real” content this week, I have another special bonus episode for your listening pleasure. I’m back as a guest on Krista Dykes’ “Secret Mom Hacks” podcast, and this time we are talking about one of my favorite topics: Self-care for moms (a quick note on that: You do NOT have to be a mom to indulge in any of the self-care suggestions I make on this episode. Everyone needs self-care.)
Krista also allows me to share about my terrible experience with a postpartum doula when my daughter was born eight years ago. To be clear, I think postpartum doulas offer wonderful support to moms, but as you’ll discover from listening to my cautionary tale, it’s imperative that you do your research before hiring someone for this critical period after your child arrives.

As always, I’m so grateful to Krista for letting me chat with her about these subjects, and I’m thrilled to now share it as a bonus on my own podcast feed.

“Emotional Abuse Is Real” will return with brand-new guests next week on October 23. Until then, please enjoy this bonus episode of my recent appearance on “Secret Mom Hacks.”
Get the show notes for this episode here, including links to the articles referenced.
Support the show

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording

  continue reading

章节

1. [BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover (00:00:00)

2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:12:03)

3. (Cont.) [BONUS] Self-Care for Moms & Postpartum Doula Research: "Secret Mom Hacks" Crossover (00:12:49)

81集单集

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