Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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People-Pleasing and Toxic Workplaces With Ludovica Colella
Manage episode 414204932 series 3458435
内容由Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
章节
1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:10:25)
3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:11)
81集单集
分享
Manage episode 414204932 series 3458435
内容由Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On today’s episode, Sarene chats with Ludovica Colella, a U.K.-based therapist and life coach specializing in empowering women to overcome people-pleasing tendencies. This has become a necessary skill, especially in a toxic workplace.
Ludovica offers several strategies should you find yourself in a toxic work environment, and we also delve into the importance of recognizing emotional abuse in the workplace.
Connect with Ludovica:
Website
Instagram
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Sign up for my Substack
You can also reach me through my professional website
You can also drop me a line at [email protected] or DM me on Instagram.
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
章节
1. People-Pleasing and Toxic Workplaces With Ludovica Colella (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:10:25)
3. (Cont.) People-Pleasing and Toxic Workplaces With Ludovica Colella (00:11:11)
81集单集
所有剧集
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类似 Emotional Abuse Is Real 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
