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Are You Really Reliving Past Trauma? (Overcoming Past Hurt)

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Manage episode 437481555 series 3566030
内容由Nikki提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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Letting Go of Painful Past Experiences
Join host Nikki on Empathic Explorations as she delves into breaking free from the painful narratives of your past. In this episode, Nikki discusses the importance of self-forgiveness, inner peace, and self-discovery. Learn how to navigate life's challenges, let go of shame and blame, and find harmony by embracing your true self. This journey encourages you to face your past courageously and move forward with a renewed mindset. Like, comment, and subscribe to continue receiving insightful messages from this safe space.
00:00 Introduction to Inner Peace
00:55 Navigating Life's Challenges
02:12 The Importance of Self-Forgiveness
02:47 Understanding and Letting Go of Trauma
03:56 The Journey to Self-Discovery
00:36 Changing Mindsets to Break Free
09:16 Invitation to Discover Your True Self
10:37 Conclusion and Final Thoughts
Check out the video: https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1

Thank you for listening! You are the one I come to meet.
Please like and subscribe!
To watch the video, visit...https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1

  continue reading

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Artwork
icon分享
 
Manage episode 437481555 series 3566030
内容由Nikki提供。所有播客内容(包括剧集、图形和播客描述)均由 Nikki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Letting Go of Painful Past Experiences
Join host Nikki on Empathic Explorations as she delves into breaking free from the painful narratives of your past. In this episode, Nikki discusses the importance of self-forgiveness, inner peace, and self-discovery. Learn how to navigate life's challenges, let go of shame and blame, and find harmony by embracing your true self. This journey encourages you to face your past courageously and move forward with a renewed mindset. Like, comment, and subscribe to continue receiving insightful messages from this safe space.
00:00 Introduction to Inner Peace
00:55 Navigating Life's Challenges
02:12 The Importance of Self-Forgiveness
02:47 Understanding and Letting Go of Trauma
03:56 The Journey to Self-Discovery
00:36 Changing Mindsets to Break Free
09:16 Invitation to Discover Your True Self
10:37 Conclusion and Final Thoughts
Check out the video: https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1

Thank you for listening! You are the one I come to meet.
Please like and subscribe!
To watch the video, visit...https://www.youtube.com/channel/UCIgunIJByu7OOHPYCSL0FAg?sub_confirmation=1

  continue reading

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