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The Silent Struggle: Understanding and Healing Low Self Esteem
Manage episode 437481554 series 3566030
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Transcending Low Self-Esteem
Join Nikki in this episode of Empathic Explorations as she delves into the profound concept of self-esteem and personal identity. Reflecting on the journey to self-discovery, Nikki explores how low self-esteem forms and its impact on our sense of self-worth. She shares insights on moving beyond societal norms and conditioned projections to recognize and embrace the true, radiant self within. By shifting focus from physical identity to pure awareness, Nikki offers a path to overcoming negative narratives and discovering inner strength. Reflect, resonate, and rise above with a newfound sense of self-awareness and inner harmony.
00:00 Introduction to Self-Esteem
00:17 Understanding Self-Worth
00:42 Welcome to Empathic Explorations
01:02 The Tragic Cost: Low Self-Esteem
01:43 Personal Identity and Self-Perception
02:33 Overcoming Low Self-Esteem
04:46 The Power of Self-Awareness
06:30 Transcending Physical Identity
08:42 Embracing Your True Self
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