From Diapers to Decisions: The Positive Side of Quitting

Engineering Emotions and Energy with Justin Wenck, Ph.D.

Ever thought about the last time you wore diapers?
Yep, you've already quit something in life, and it was a big deal! This episode is all about the power of quitting and how it’s often a necessary step towards personal growth.
Join me as we trade tales of adrenaline-pumping riverboarding in New Zealand and recount how holiday season demands can sometimes push us to reconsider our choices. In the midst of all the laughter and banter, we want you to rethink about the term "quitter".
Buckle up for the second part of our chat where we shift gears to challenge the negative connotations around quitting. Just like how we quit our diapers during potty training, quitting is sometimes the stepping stone to progress and personal development.
I share experiences of stepping away from relationships and behaviors that no longer serve us, and the liberation it brings. It's high time we embrace our inner "quitter" and see it as a tool to improve our lives.
Let’s quit being afraid of quitting, shall we?

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Overcome the daily grind with transformative techniques from Justin's book, 'Engineered to Love.'
These practices aren't just about finding peace—they're about reconnecting with yourself and the world around you in meaningful ways.
Access your free materials today at engineeredtolove.com/sample and start living a life filled with joy, ease, and love.

Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
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章节

1. From Diapers to Decisions: The Positive Side of Quitting (00:00:00)

2. Are You a Quitter? (00:00:03)

3. The Power of Quitting (00:09:14)

4. Knowing When to Quit (00:21:35)