Why Backsliding is Part of Progress (And How to Embrace It)

Engineering Emotions and Energy with Justin Wenck, Ph.D.

Are you frustrated by setbacks or feeling like you’ve lost progress on your goals?
In this episode, Justin explores the concept of backsliding and reveals why it’s not only normal but also essential for growth. Drawing inspiration from Michelangelo’s artistic process and personal anecdotes, Justin unpacks how to view challenges as opportunities for refinement, rather than failures.
You’ll learn how to reframe setbacks, why life is more art than engineering, and how to leverage your “backslide” moments to build a better, more fulfilling future.
Key Highlights:

• Understanding Backsliding: Why it’s a natural part of growth and how to reframe it.
• Life as Art, Not Engineering: Insights from Michelangelo’s sculpting process.
• Personal Examples: How Justin navigated setbacks in health and work to find clarity.
• The Role of Support Systems: Why you need the right people to help you on your journey.
• Practical Advice: How to embrace the process of refinement and growth, even during setbacks.

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Watch the full video episode at Justin Wenck, Ph.D. YouTube Channel!
Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!
Got a question or comment about the show? E-mail me at [email protected].
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