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The Number One Predictor of a Long and Happy Life With Dr. Robert Waldinger
Manage episode 437837916 series 3241003
内容由LinkedIn提供。所有播客内容（包括剧集、图形和播客描述）均由 LinkedIn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We’d love to hear from you! Take our listener survey here.
Dr. Robert Waldinger is a psychiatrist, Zen master and director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness ever conducted. His TED Talk on the major takeaways from the study has received over 43 million views since 2015 and is one of the most-watched TED Talks of all time.
Today, Robert joins Leah to discuss the most significant – and surprising – findings from the study, as well as how we can use these insights to build a healthy and happy life.
To learn more about the Harvard Study of Adult Development, check out Robert’s latest book The Good Life: Lessons from the World's Longest Scientific Study of Happiness.
Follow Leah Smart on LinkedIn.
Follow Robert Waldinger on LinkedIn.
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Manage episode 437837916 series 3241003
内容由LinkedIn提供。所有播客内容（包括剧集、图形和播客描述）均由 LinkedIn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We’d love to hear from you! Take our listener survey here.
Dr. Robert Waldinger is a psychiatrist, Zen master and director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness ever conducted. His TED Talk on the major takeaways from the study has received over 43 million views since 2015 and is one of the most-watched TED Talks of all time.
Today, Robert joins Leah to discuss the most significant – and surprising – findings from the study, as well as how we can use these insights to build a healthy and happy life.
To learn more about the Harvard Study of Adult Development, check out Robert’s latest book The Good Life: Lessons from the World's Longest Scientific Study of Happiness.
Follow Leah Smart on LinkedIn.
Follow Robert Waldinger on LinkedIn.
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类似 Everyday Better with Leah Smart 的节目
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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