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Ep.8 Turn New Year's Resolutions into Achievable Goals
Manage episode 461224125 series 3601882
内容由Ashley Pattee, Leadership Coach and Licensed Therapist, Ashley Pattee, Leadership Coach, and Licensed Therapist提供。所有播客内容（包括剧集、图形和播客描述）均由 Ashley Pattee, Leadership Coach and Licensed Therapist, Ashley Pattee, Leadership Coach, and Licensed Therapist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Everyday Leaders, Leading Exceptionally, we're flipping the script! Instead of our usual format featuring inspiring guest conversations, it's just me, your host Ashley Pattee—a licensed therapist, credentialed coach, and owner of Evoke Coaching Services. Today, I’m diving deep into the timely topic of New Year's resolutions and goals.
New Year's resolutions are all around us, but did you know that under 20% of people stick with them beyond February? That’s why I’m here to guide you through a more effective way to set and achieve meaningful goals that align with your values. From clarifying your core values and reflecting on your vision for life, to creating SMART goals and establishing actionable steps, we'll cover it all. I'll even share how to build in accountability and reflection to ensure your success.
So, let’s move beyond those fleeting resolutions and step confidently into the new year with purpose. Follow these steps to craft goals that truly resonate with you and set yourself up for a year of growth and exceptional leadership. Remember, I’m here to support you every step of the way. Tune in and let's make this year your best one yet!
Episode References:
Brené Brown’s list of values: https://brenebrown.com/resources/dare-to-lead-list-of-values/
Connect with Ashley:
Ashley Pattee's website: www.evokecs.com
Schedule a call with Ashley: https://calendly.com/evokecs
Instagram: www.instagram.com/evokecoachingservices/
LinkedIn: https://www.linkedin.com/in/ashley-pattee-lmsw-cpcc-acc-02612514/
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