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#320 | Are You A Perfectionist?
Manage episode 433100711 series 2949275
内容由Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas提供。所有播客内容（包括剧集、图形和播客描述）均由 Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you find yourself constantly striving for perfection? In this episode, we dive deep into the complexities of perfectionism, sharing personal struggles and exploring the different ways it can manifest in our lives. Recognize how societal pressures can contribute to perfectionist tendencies and learn how to identify if you're caught in the perfectionism trap. This episode will challenge your beliefs about perfection and empower you to start living a more fulfilling life.
Here’s the list of episodes related to today’s discussion and why we highly recommend listening to them as well:
#249 | Motivation Monday: The Permission You Need to Love Yourself - https://apple.co/4aPsDrX
#290 | Why We Self-Sabotage - https://apple.co/3VPNJjx
Out of the Mud (OOTM): The 3 Key Habits for People Pleasers: https://bit.ly/OOTM082024
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
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Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(2:18) Bianca's struggle with perfectionism
(8:52) It shows up in different forms
(11:19) Derek thanks Emilia and Bianca for his phenomenal experience as a member of the Evolve Ventures team.
(16:42) Socially prescribed perfectionism
(21:00) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt the value was added to your life in your EVOLUTION.
(Stay tuned for this coming Monday's episode!)
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